Caregiving is a selfless act of love and devotion, but it’s not without its challenges. Many caregivers find themselves navigating a rollercoaster of emotions, often neglecting their own well-being in the process. In this blog, we’ll explore the world of...
Dehydration happens when your body loses more fluids than it takes in. Our bodies need water for a variety of processes, including regulating your temperature, getting rid of wastes, and lubricating your joints. The general consensus is that an older adult’s...
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